better help and onboarding

frontend/lib/modules/help_dialog.dart

@@ -0,0 +1,25 @@
+
+import 'package:flutter/material.dart';
+
+Future<void> helpDialog(BuildContext context, String title, String content) {
+  return showDialog<void>(
+    context: context,
+    builder: (BuildContext context) {
+      return AlertDialog(
+        title: Text(title),
+        content: Text(content),
+        actions: <Widget>[
+          TextButton(
+            style: TextButton.styleFrom(
+              textStyle: Theme.of(context).textTheme.labelLarge,
+            ),
+            child: const Text('Got it!'),
+            onPressed: () {
+              Navigator.of(context).pop();
+            },
+          ),
+        ],
+      );
+    },
+  );
+}